RETREAT: Pulling X-Guard to Sweep to Twister Hook (14-Oct-23)
Workshops, Seminars, and Training Retreats
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10m
In the afternoon NoGi session of the VRJJ Retreat on 14-Oct-23, Van shows how to effectively pull X-guard and do the get up sweep. She also shows how to get the twister hook if the opponent remains in turtle after the sweep.
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