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  02:17

  X Pass Fundamentals - Part 3

  X Pass Fundamentals - Part 3

  Part 3 of 3. When opponent counters your hand-on-hip X-Pass by using stiff arms on your shoulder, you can circle back in to push his hips flat and then finish the pass with a knee ride.

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  05:04

  X Pass Fundamentals - Part 2

  X Pass Fundamentals - Part 2

  Part 2 of 3. Variation of X Pass where you place one hand on hip and the other hand on knee. Then move to right angle and place shoulder into his stomach to complete the pass.

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  02:13

  Break down the Reverse De La Riva Gua...

  Break down the Reverse De La Riva Gua...

  When opponent has reverse De La Riva guard, you break it down by removing foot off hip and hand off ankle. Then shuffle towards the center to do a quick standing X Pass.