Up Next in All VR Jiu Jitsu Instructionals

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  03:14

  Waiter Sweep from X Guard

  Waiter Sweep from X Guard

  Use the X Guard entry to enter into the waiter sweep by underhooking the nearside leg and sweeping opponent backwards.

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  03:16

  Triangle Choke from Back Control

  Triangle Choke from Back Control

  You can enter the triangle while having back control. Lower his body so that his head is on your chest, control his opposite hand with your hand that is under his armpit, and then throw your leg over his shoulder to catch the triangle. This video includes details on how to finish the triangle cho...

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  03:04

  Entering Mounted Triangle from Side C...

  Entering Mounted Triangle from Side C...

  When in side control top, you get under the nearside elbow, press the farside hand to opponent's chest, and step over the far shoulder. Then move into an adjustment position before locking in the choke angle.