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Basic Sweep from 50/50 Guard

All VR Jiu Jitsu Instructionals • 2m 29s

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  • Backside 50/50 entry from Standing 50...

    If your opponent stands in your 50/50 guard, angle your body towards the outside and thread your top leg between his legs from his backside to enter the backside 50/50, where there is a good opportunity for an inside heel hook.

  • Escape Technical Mount using double u...

    When the opponent enters into a technical mount where he settles his weight onto his foot, you can slip both your hands underneath the leg and bridge and then turn to get onto your knees for a single leg sweep.

  • Escaping the Technical Mount using kn...

    A good way to escape the technical mount is during the transition from mount to technical mount. If you anticipate the technical mount, you can pro-actively pull your knee into your elbow before he has time to settle his weight into the technical mount.