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CLASS: Baseball Bat Choke Basics (24-Feb-25)

Class Instructions • 12m

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    When your opponent grabs the same side collar, you can trap his hand on your chest and move your body into the position to enter the armbar. If you trap the hand from your side control or closed guard, you can angle your hips for an armbar. If you trap the hand from under his mount, you can escap...

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    When we enter the DLR with a grip, we can subsequently sit up and use the grip to facilitate a sweep. The collar or sleeve grip can be used to get up into an effective single leg. The near side sleeve grip can be used for a reverse sweep. The belt grip can be used to do a back sweep.

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