CLASS: De La Riva to Sit-Up Sweeps with Grips (20-Feb-25)
Class Instructions
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9m 49s
When we enter the DLR with a grip, we can subsequently sit up and use the grip to facilitate a sweep. The collar or sleeve grip can be used to get up into an effective single leg. The near side sleeve grip can be used for a reverse sweep. The belt grip can be used to do a back sweep.
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