CLASS: Ezikiel Choke Basics, including Punch and Lapel Variations (16-Oct-24)
Class Instructions
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8m 52s
Wherever you can hug the opponent's head, you can set up an Ezikiel Choke. You can enter from Mount, Half Guard Top, Closed Guard Top, Under Mount, Half Guard Bottom, Closed Guard Bottom. You can use the Punch variation when you cannot get your hand across the opponent's neck. You can also enter from Side Control using the Lapel variation.
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