CLASS: Common Triangle Escapes from top position (29-Jul-24)
Class Instructions
•
11m
When you get caught in a deep Triangle hold, you can attempt to break the figure 4 of the opponent's legs by stretching his body out. You can move to the choking side, to the dangerous side, to the back or stack him.
Up Next in Class Instructions
-
CLASS: Armbar and Omoplata transition...
The Triangle submission hold is closely related to the omoplata and armbar submission holds. Move from the Armbar to the Triangle if the opponent pulls his arm out. Move from the Triangle to Armbar if you can pass your leg over his shoulder or head. Move from the Omoplata to Triangle if he tries...
-
CLASS: Triangle Entries from North So...
Triangle entries can happen from underneath the North South position or from the Lasso Guard. From underneath North South, enter the inverted spider guard by and spin through to catch the Triangle. From the Lasso Guard, push your leg through the lasso arm, and throw your other leg over the oppone...
-
CLASS: Triangle from Collar & Sleeve,...
You can catch a Triangle hold from 4 positions. In the Collar and Sleeve Guard use your shin to pin the far arm. During a Hip Bump Sweep attempt put your arm on the other side of the head. When the opponent defends by grabbing his hand during your Fallback Armbar, poke your leg between his arms. ...
