CLASS: Arm Triangle with finish in Mount or Half Guard (15-May-24)
Class Instructions
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9m 34s
You can enter the Arm Triangle (aka Head & Arm Choke) from your side control and finish Knee Ride, Mount, or in Half Guard so long as you drop adjust the appropriate areas and tighten the choke by dropping your outside hip weight.
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The Arm Triangle (aka Head & Arm Choke) can be set up from Side Control or Mount with emphasis on adjusting the tightness and location of the shoulder on the opponent's neck.
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