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CLASS: Options from Omoplata (23-Feb-24)
Class Instructions
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8m 28s
When the opponent rolls out of your omoplata, you can roll or backstep into the omoplata. You can also use the entry from closed guard to enter into Williams guard and get the meat hook sweep for finish on top
Up Next in Class Instructions
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CLASS: Counters to the Omoplata (20-F...
When the opponent attempts an omoplata, you can counter by stepping over his head to side control, roll onto your knees, doing a counter omoplata, doing a toe crush, or ducking under his legs for a pass.
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CLASS: Basics of Omoplata (21-Feb-24)
How to enter the omoplata from closed guard, how to finish the shoulder lock, and how to deal with common resistance.
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CLASS: Passing Quarter Guard and Knee...
When the opponent has quarter guard, you can pass with a mount, farside knee cut, or backtake. When he has kneeshield, you can reset his hips to get the standard knee cut, X pass, or smash pass.
