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CLASS: Counters to the Omoplata (20-Feb-24)
Class Instructions
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11m
When the opponent attempts an omoplata, you can counter by stepping over his head to side control, roll onto your knees, doing a counter omoplata, doing a toe crush, or ducking under his legs for a pass.
Up Next in Class Instructions
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CLASS: Basics of Omoplata (21-Feb-24)
How to enter the omoplata from closed guard, how to finish the shoulder lock, and how to deal with common resistance.
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CLASS: Passing Quarter Guard and Knee...
When the opponent has quarter guard, you can pass with a mount, farside knee cut, or backtake. When he has kneeshield, you can reset his hips to get the standard knee cut, X pass, or smash pass.
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CLASS: Options when Knee Cut fails (1...
When your standard knee cut pass does not work, you have options to do double-underhook 3/4 mounted pass, Farside Knee Cut pass, X pass, or Smash pass.
