CLASS: Knee Cut Passing Styles (29-Jan-24)
Class Instructions
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11m
The class explores different knee cut passing styles. They cover Andre Galvao's Pressure Knee Cut where you place your knee on the sternum and pull his upper body into your knee before going into the knee cut. They cover Clark Gracie's Knee Cut over shins where you control the head to consolidate the pass. They also cover the Super Fast Knee Cut style which requires an underhook and leaning body weight to control a fast pass.
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