CLASS: Heel Hook from 50/50 and Backside 50/50 (5-Nov-23)
Class Instructions
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16m
Inside heel hook from the standard 50/50 and backside 50/50. This video shows a few ways to enter the backside 50/50 from a standard 50/50 or X-guard, including Robert Deggle's preferred entry.
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CLASS: 50/50 and Leg Drags (4-Nov-23)
When you are in 50/50 standing or double guard, you can put your foot to the other side and immediately put weight on that knee to complete a leg drag pass. You can also enter 50/50 from your De La Riva to defend against the standing opponent's leg drag attempt.
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CLASS: Basics of the 50/50 position (...
This video explains the important concepts of the 50/50 position and shows common escaping techniques that will lead to a position dominance.
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CLASS: Backside 50/50 from Standing 5...
When you have 50/50 from bottom, enter the backside 5050 by getting your opponent to his knees and then finish with the inside heel hook. You can enter from either turning to the outside or turning to the inside.
