Omoplata to Williams Guard to Meat Hook Sweep
Submissions
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4m 6s
When opponent grabs your foot from your omoplata, enter the Williams Guard by grabbing his collar under your leg, and then control his far sleeve to execute the Meat Hook Sweep and finish with a shoulder lock or armbar from top position.
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Back Step into Omoplata when opponent...
When the opponent rolls out of your omoplata attempt, you can re-enter the omoplata by entering into the bicep sandwich and then taking a back step to pull his shoulder to the other side.
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Rolling into second Omoplata when opp...
When the opponent rolls out of your first omoplata attempt, you can roll forward into a second one. You can stop him from re-rolling out of your second omoplata by grabbing his hip as you come up from your roll.
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Counter the Omoplata with your own Om...
When the opponent overhooks your leg while attempting an omoplata, you can secure a grip on his sleeve and roll forward into a counter of your own omoplata.
