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Warmups 3 - Shrimp and Shrimp to Turtle
VR Jiu-Jitsu Fundamentals
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2m 25s
This video shows you how to do the shrimp movement (hip escape), and how to follow it up with a movement to turtle and then back to guard.
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Pulling Closed Guard
When you start a match in the standing position, and you want the closed guard position, secure grips on the collar and sleeve. Then put a foot on the hip and sit down while pulling down his upper body. If he remains standing after you sit, raise your hips off the ground using the foot on his hip...