CLASS: Options for Double Leg Takedown Shoots (17-Jan-25)
Class Instruction at VRJJ
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11m
When shooting in for the double leg takedown from a connection with the opponent, ensure you have inside arm position. You can also re-shoot or counter shoot for a double leg to disguise the timing. You can also drop your other knee onto the backside to turn your takedown into a single leg or hip drag.
Up Next in Class Instruction at VRJJ
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CLASS: Back Triangle from Double Leg ...
The triangle from backside is a powerful submission hold that gives you the option for a choke, shoulder lock, wristlock or armbar. You can enter this position when the opponent shoots for a double leg takedown with his head on the outside.
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CLASS: Basics of the Double Leg Taked...
The Double Leg Takedown in BJJ only requires the lifting of one leg and a grip on the far knee to prevent the opponent from regaining balance. An important part of this takedown is the use of your head to push the opponent in the direction of the sweep and give you a strong base to drive your bod...
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CLASS: Counters to Double Leg Takedow...
When the opponent attempts a double leg, spraw heavy on him and then launch your own attack with the Arm-In Loop Choke, Rolling Omoplata, or 100% Takedown.
