CLASS: Stiff Arm Defense of Over Under Pass (18-Nov-24)
Class Instruction at VRJJ
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13m
When the opponent attempts the Low-Head Over-Under, use a collar grip to engage the stiff arm to create space and sit up to recover guard. If he attempts the High-Head Over-Under and attempts to pass in the other direction, use the collar grip to engage the stiff arm to prevent your leg from falling over and create space to recover.
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