CLASS: Ankle Pick to Single Leg or Low Single Leg Takedown (1-Nov-24)
Class Instruction at VRJJ
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9m 10s
When you drop low for an Ankle Pick, but the opponent makes it difficult to get to his ankle, you can switch to a single leg by dropping your knee forward to shoot in for the single leg. If you do get the leg or ankle, you can also switch to a Low Single Leg where you hold his ankle still while buckling his knee outward using your head.
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CLASS: Ankle Pick Takedown Sequence (...
A good Ankle Pick takedown sequence is to aim for the farside ankle, but grab the nearside ankle for the takedown. Then pass the guard into Knee Ride and finish with the Spinning Farside Armbar. If opponent turns away as your passing to knee ride, flow with him into a backtake.
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The Ankle Pick is a technique to pull the upper body down while grabbing an ankle and then pushing the opponent backwards while picking up his ankle. When you do this from a seated guard, you finish a sweep. When you do it from standing it's a takedown.
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CLASS: Spinning Farside Armbar from K...
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