CLASS: Advanced Armbar Entries (21-Nov-23)
Class Instruction at VRJJ
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6m 27s
Practice pulling guard to get the hip and leg movement of the flying armbar. Then throw your legs directly into the armbar from the standing position before your body hits the ground. When you have an underhook and the opponent is on his knees or in dogfight with you, you can execute the corkscrew armbar.
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