CLASS: Fundamentals of Mount Escape (6-Nov-23)
Class Instruction at VRJJ
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13m
Basic escape from under mount using frames. When he is upright, wedge elbow in, lay one leg flat and bridge towards the side of the elbow wedge to create space. When he is leaning forward, push on his knee to get his foot closer to your feet and use your feet to capture his foot or escape your leg.
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