CLASS: Cross Collar Choke from Mount (9-Oct-23)
Class Instruction at VRJJ
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12m
Fundamentals of setting up the cross collar choke from mount with details that deal with the most defensive arm, bridging, and being rolled over.
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CLASS: Kneebar from defense to double...
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CLASS: Seated Guard Sweeps of Standin...
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CLASS: Seated Guard Sweeps of Standin...
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