CLASS: Kneebar from Reverse Half Guard Top (10-Sep-23)
Class Instruction at VRJJ
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12m
When you have half guard top, backstep into reverse half guard and sit on the opponent's hip. Then grab the knee with the outside arm, grab the heel with your inside hand, and sit onto the floor to straighten out his leg for a kneebar. You can do this from his open guard, half guard, or De La Riva.
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