Live stream preview
CLASS: Escape Back Control (9-Aug-2023)
Class Instruction at VRJJ
•
14m
Understanding how opponents maintain back control and basic escapes from it using shoulder scraping, arm overhead, and shoulder pin techniques.
Up Next in Class Instruction at VRJJ
-
CLASS: Inside to Outside Ashi Heel Ho...
Expose and catch the heel from Inside Ashi. When he rolls to defend the heel hook, you roll with him with the heel catch and trap him in the Outside Ashi position for the finish.
-
CLASS: Bow & Arrow Drills (4-Aug-23)
Review of the bow & arrow choke. Drills in hand fighting and hook fighting to practice identifying opportunities to quickly execute this choke.
-
CLASS: Chokes from Back Control (2-Au...
Basic chokes from back control, including (1) 2-arm Rear Naked Choke, (2) Rear Collar Choke, and (4) Bow & Arrow Choke. Includes basic straight jacket hand fighting technique.