Grading Syllabuses
2 Seasons
These are videos demonstrating the techniques used in the grading syllabuses used at VR Jiu-Jitsu. (1) White Belt no stripes TO White Belt 1st Stripe (2) White belt 1st stripe TO Blue Belt
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04:47Episode 1
Escape Back Control with Shoulder Pin
Episode 1
When your opponent has your back with hooks on and you fall onto the choking side, you can use this method of pinning his shoulder to the mat while you remove his top hook and move to into turtle.
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06:36Episode 2
Farside Spinning Armbar from Knee Ride
Episode 2
When you are in Knee Ride, and your opponent pushes on your knee to counter, you get an underhook on the pushing arm, step over his head, grab his pants, and spin into an armbar. Details are included about where to place your arms and where to step.
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Farside Spinning Armbar from Side Control
Episode 3
When you have side control, you can start attacking an Americana. If he defends by bringing his arm on the other side to hug your head, you can wrench his arm at his elbow, step over his head, grab his pants, and spin into an armbar. This includes preventing him from defending using his grips.
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Folding Pass from Knee Shield Half Guard
Episode 4
When the opponent has knee shield half guard, you can grip his knees and bring to the far side and slide your knee between his thighs. Keep head low against his shoulder and clear his hooks. Then pass to the original side.
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Leg Weave Pass from Knee Shield Half Guard
Episode 5
When the opponent has a knee shield half guard, you can use your shoulder or chest to pinch the knees together, place your head on the far shoulder and grip the collar to complete the leg weave pass.
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Fundamentals of Side Control Escape - Part 4
Episode 6
Instead of increasing your frame to replace your guard, you can choose to get an underhook after controlling the opponent's leg and then progress to a sweep and pass.
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Fundamentals of Side Control Escape - Part 5
Episode 7
When the opponent has just pass your guard, you can choose to turn on your side and get the underhook to immediately start your sweep and pass.
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02:33Episode 8
Position of Turtle for Guard Retention
Episode 8
The turtle position is used to retain the guard. It's normally entered from a seated guard as a result of defending the guard pass. But to effectively sit back into a seated guard from turtle, you must keep the opponent's hips above your shoulder line.
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02:17Episode 9
Top Position on Opponent's Turtle
Episode 9
When in the top position of the opponent's turtle, you must attempt to get below the shoulder line to get a dominant position. Otherwise your opponent can sit back into a guard.
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04:38Episode 10
Understanding Spider Guard
Episode 10
Spider guard is a position where you have double sleeve grip on the opponent and your feet are maintaining the distance on the opponent's hips, thighs or biceps.
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03:24Episode 11
Guard Position of Reverse De La Riva
Episode 11
Reverse De La Riva is a guard position with an inside leg hook and inside ankle grip. You are on your side to stop head control, and you other leg is maintaining the distance with either on the near hip or controlling the nearside arm
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01:08Episode 12
Grip Break on Pants using Scoop
Episode 12
When you are in seated open guard and your attempts to gain a pant grip before you are ready to engage a guard, a scoop grip is a fast means of breaking the grip without needing to counter sleeve grip.
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Grip Break of Pants using counter sleeve grip and kick
Episode 13
When the opponent grips your pants, you can counter grip his sleeve and kick your leg straight to break the pants grip. This is normally done from your spider guard when he counter grips your pants.
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01:28Episode 14
Top Position of North South
Episode 14
The North South top position is when you pass the guard and maintain chest-to-chest dominant control with your legs 180 degrees away from his legs. You normally get to this position from side control when he attempts to recover his guard.
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01:31Episode 15
Top Position of Combat Base
Episode 15
When you are in top position on your knees, combat base is a ready position that prevents the closed guard and also allows easy movement into the knee slice or standing position. Stay on the ball of the supporting foot of the kneeling leg.
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02:14Episode 16
Top Position of Knee Ride
Episode 16
The top position of knee ride is a dominant position from passing the guard and placing one knee on the opponent's belly. The other knee needs to be off the mat.
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02:17Episode 17
Guard Position of De La Riva
Episode 17
The De La Riva guard is when you control one leg with your outside leg hook and your ankle grip. You also control the opponent's angle with the other leg on the hip or upper thigh. When the opponent breaks down this guard, he would normally stuff the foot on his hip or thigh between his legs. To ...
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05:58Episode 18
Stack Pass Fundamentals - Part 1
Episode 18
The stack pass is common to do once your opponent’s guard opens and you’re already on your knees. This video shows entry from the closed guard break while on your knees
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04:57Episode 19
Stack Pass Fundamentals - Part 2
Episode 19
When opponent resists your stack pass attempt by using his feet to push off your hips and plank his body, you angle and get one leg over the shoulder and pin the knee on his other leg to complete the pass. This is sometimes known as the Over Under Pass.
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03:10Episode 20
Stack Pass Fundamentals - Part 3
Episode 20
When you have the modified stack pass where one leg is over your shoulder and you are pinning the other leg with your hand, and the opponent makes it difficult for you to pass the original side, you can switch the passing side by stapling the non stacked leg and then blocking the kneeshield with ...
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02:10Episode 21
Stack Pass Fundamentals - Part 4
Episode 21
When you modify the stack pass to function like the over under pass, and the opponent does not allow you to pin his far leg to the floor, you can switch back to the stack pass by keeping his hip very high in the air and continuing to press his knee to his face.
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01:42Episode 22
Osoto Gari Takedown
Episode 22
This takedown uses an outside leg reap from standing. Grab a collar grip. Pull them forward to get the reaping leg to step forward. Then step your leg behind his leg, bend forward while pushing his torso down and pulling the sleeve back.
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01:59Episode 23
Double Leg Takedown
Episode 23
Change levels, step forward so that your foot lands under their hips and your shoulder hits the belly. Secure hands behind both legs near the knee. Then step the other forward and tilt your head to the side to push them laterally while holding their legs.
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01:28Episode 24
Ankle Pick Takedown
Episode 24
Push the same-side collar grip to get the weight off the nearside leg, and then pick up the ankle with your other hand. Use the inside hand to pick up the ankle for easier access to the backside.