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Grading Syllabuses

Fundamentals of Cross Collar Choke From Guard with lapel variations

16m

Up Next in White Belt 1st Stripe

  • Tripod Sweeps

    Tripod sweep with your foot on the same side sweep (push-pull sweep), and a variation with the opposite foot on hip (sickle sweep).

  • Collar Drag Sweep

    When you have seated guard, and the opponent is on his knees, you can use the collar drag to get access to the opponent's leg and drive his head towards the mat while you lift his leg to flip him over.

  • Collar Drag to Backtake

    When you use the Collar Drag, either from standing or from your seated guard, you can use it to gain access to his back if you immediately secure a grip near his far armpit.