Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

CLASS: Baseball Bat Choke Counters with Arm Trap (24-Feb-25)

Class Instructions • 16m

Up Next in Class Instructions

  • CLASS: De La Riva to Sit-Up Sweeps wi...

    When we enter the DLR with a grip, we can subsequently sit up and use the grip to facilitate a sweep. The collar or sleeve grip can be used to get up into an effective single leg. The near side sleeve grip can be used for a reverse sweep. The belt grip can be used to do a back sweep.

  • CLASS: De La Riva X Guard Sweeps (17-...

    The De La Riva X is a hybrid guard of the De La Riva and X guards. You can use this guard with an upper body grip to do the back sweep or overhead sweep. If he is in combat base you can wrestle-up to single leg takedown or do a baby-bolo backtake.

  • CLASS: Breaking the Figure 4 Armbar D...

    When your opponent defends your armbar with the figure 4 configuration of his arms and stacks you in your guard, you can break the frame from the bottom by spinning through under his body. If that doesn't work, you can force him to roll and break it from the top position.