CLASS: Escaping Body Triangle from Back Control (19-Sep-24)
Class Instructions
•
14m
When your opponent has back control and secures the Body Triangle, you need to find a way to loosen the figure 4 configuration of his legs to begin your escape from back control. This video shows you a method of escaping when the legs are locked on the top side or bottom side.
Up Next in Class Instructions
-
CLASS: Escaping Back Control by Scrap...
Escape the opponent's back control depending on where the back control is taking place. If you both are seated up, attempt to pull the choking arm to the other side of your head. If you fall on the underhook side, place your head on the mat and scrape your back along the mat to remove his chest o...
-
CLASS: Transitions and Submissions fr...
When you have back control of your opponent, and the choke is difficult to get, easily transition to the back triangle to get more submissions. If you go for the bow & arrow choke and your opponent peels your choking arm off his head, then easily transition to the armbar with minimal change.
-
CLASS: Escapes from Back Control (16-...
When the opponent has back control, apply the escape technique that works best for the condition of the back control. If the opponent has his feet crossed in between your legs, apply a foot lock. If the seatbelt is loose, move the choking arm to the other side. If you fall onto the underhook side...
