CLASS: Passing from Headquarters Position (6-May-24)
Class Instructions
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10m
From DLR, you can move into the Headquarters position to gain passing options. You can either keep his knees apart, smash his knees together, or move into knee cut pass.
Up Next in Class Instructions
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CLASS: X-Guard Entries and Attacks (2...
How to enter X-Guard from Open Guard and Spider Guard. Execute sweeps from X-Guard with ankle pick, overhead, technical get up, or forward sweep. Also, enter backside X-Guard to complete a back sweep.
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CLASS: Basic X-Guard Entries & Sweeps...
How to enter the X-Guard from butterfly guard whether the opponent is standing or kneeling. Once in X-Guard, you can do back sweeps by controlling the far leg, or do the technical get up sweep by lifting the nearside leg.
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CLASS: Entry and Sweeps from Backside...
Entry to the X Guard from Butterfly guard. To enter backside X Guaurd, get the opponent to fall forward onto his hands, and then lift the nearside leg and place it on the other side of your head and immediately grab his hip. Then from there, you can do a sweep or backtake.
