CLASS: Intro to X Guard with Basic Entries & Sweeps (29-Apr-24)
Class Instructions
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13m
Intro to the X Guard position with entries from butterfly and open guards. Learn simple back sweeps with far leg grip or ankle pick, learn forward sweep with the far sleeve grip, and learn the get up sweep with single leg.
Up Next in Class Instructions
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CLASS: Spider Guard to X and De La Ri...
When you have Spider Guard, and your opponent stands up, you can use the double sleeve grips to enter the X guard or the De La Riva guard with the advantage of a sleeve grip. You can use that grip advantage to complete a sweep forward backwards, or overhead.
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CLASS: Spider Guard to Sweeps from X ...
When you have double sleeve grips in spider guard, you can transition to the X Guard or De La Riva (DLR) guards with a sleeve grip. Then you can execute sweeps from the X or DLR guard with the advantage of maintaining a sleeve grip.
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CLASS: Basics of Spider Guard Retenti...
Learn the basics of how to enter and retain spider guard using the double sleeve grip and the feet on the hips or bicep. You can use spider guard to do a scissors sweep, regardless of whether he is standing or on his knees.
