CLASS: Basic Guard Pulls with foot on the hip (6-Mar-24)
Class Instructions
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11m
A common way to pull guard is to get collar and sleep and then place the foot on the hip with tension. This method allows you to sit safely while keeping the distance from the opponent once you sit.
Up Next in Class Instructions
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CLASS: Counters to Guard Pull (4-Mar-24)
When you can anticipate the opponent's foot-on-hip guard pull, you can counter by parrying or pushing the leg down for a pass. You can also counter the grip the sleeve and pant to perform the Sheet Pull pass.
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CLASS: Options for Cutting Armbar set...
From closed guard, set up the double or single cutting armbar when you get two or one hand on the mat. If the single cutting armbar fails because he curls his arm around your body, transition to the omoplata.
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CLASS: Entries and Variations for Cut...
Enter the Cutting Armbar from closed guard when the opponent's hands are on the mat and you can trap his wrists at your hip or armpit. You can also enter the cutting armbar when he extends his arms to grab your leg.