CLASS: Basics of Flower Sweep (17-Jan-24)
Class Instructions
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9m 8s
When the opponent is kneeling in your closed guard, you can do the Flower Sweep by securing the same side sleeve grip and the opposite pant grip. This video includes how to time the execution and apply extra force to complete the sweep.
Up Next in Class Instructions
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CLASS: Josef Chen's Split Half Guard ...
The class explores Josef Chen's Split Half Guard Pass for pressure passing flexible guards, starting with a knee cut and ending in a pass of the chest-to-chest half butterfly guard.
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CLASS: Attack Options from Flower Swe...
When you start the Flower sweep, and the opponent defends by cross posting with his free arm, you can switch the attack to an Armbar, Triangle, Corkscrew Armbar, or Heisen Guard Sweep.
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CLASS: Scissors Sweep Counters (12-Ja...
When the opponent attempts the scissors sweep, you can do the leg weave pass into side control or into knee ride. Alternatively, you can switch your collar grip and pressure pass into a chest-to-chest half guard.
