CLASS: Cross Collar Choke from Mount (9-Oct-23)
Class Instructions
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12m
Fundamentals of setting up the cross collar choke from mount with details that deal with the most defensive arm, bridging, and being rolled over.
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CLASS: Kneebar from defense to double...
When the opponent defends your double under pass by spreading his legs wide apart, you can staple one leg and control the other leg with your arms. Then step over his body to enter the kneebar. If he defends with crossed legs, you can break down his defense with pressing on the toes or you can at...
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CLASS: Seated Guard Sweeps of Standin...
When you have a seated guard with control of one leg of a standing opponent, you can trap either the nearside or farside sleeve to do a sweep. The sweep becomes very strong when you also dive for the far pant grip to give you control of three of his limbs.
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CLASS: Seated Guard Sweeps of Standin...
When you have a seated guard and your opponent is standing, you have 4 options to sweep him after you capture a leg. You can sweep from behind with a shoulder bump while blocking. You can sweep from behind with a double leg hip drag. You can sweep from the front side by trapping his nearside slee...
