CLASS: Ezikiel Chokes and Variations (20-Sep-23)
Class Instructions
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11m
You can enter the Ezikiel Choke hold from almost any position where you can hug the opponent's head. This video shows you the basic choke and options with the fist, with nogi, and with arm-in.
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When in side control top, you can switch you hips facing the head and push the opponent's wrist to the mat to complete an Americana. You can also staple his wrist and slip your other foot under his elbow to lock in a kimura. When under side control, push his arm between your leg and attack the Am...
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CLASS: Ezikiel Chokes from Everywhere...
The Ezikiel Choke is an easy choke that can be done anywhere you can hug the head with one arm. Grab your own sleeve and trap the opponent's head in between your forearms, and then straighten out both of your arms. This video also shows variations of the Ezikiel Choke.
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You can use the stiff arm to escape the double under pass and leg throw-by pass from your spider guard. You can enter the corkscrew armbar from your opponent's stiff arm escape, or whenever your opponent grips your lapel while you have guard.
