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CLASS: Over Under Pass Counters (21-Jul-23)
Class Instructions
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13m
When countering the over under pass, you can push the head to the passing side, apply a kimura, catch a triangle, or perform a pendulum sit up into the top crucifix.
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CLASS: Overcoming Resistance to Over ...
When doing the over under pass, the opponent can do the Kimura, curl the leg, or cross feet. This video shows how to avoid the kimura and resistance with the legs. It also shows the over under pass with and without the foot trapped.
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CLASS: X-Guard Attacks (14-Jul-23)
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