Introduction to the X Guard framework and entry
Fundamentals
•
4m 9s
The X Guard is a very versatile guard with its signature configuration of your legs that look like an X. This video introduces you to an easy way to construct the X guard from an open guard.
Up Next in Fundamentals
-
Basic Side Control Escape to Guard us...
When your opponent has a tight side control with head control, you must start with arm frames, and then bridge into him to add your knee, shin, or feet. Keep increasing the number of limbs to your frame until you have a guard.
-
Half Guard Pass using opponent's fars...
When you have chest-to-chest half guard, you can use the opponent's farside lapel to pin his far shoulder to the mat and work on freeing your leg from his legs. This video addresses common resistance encountered during this passing technique.
-
Basics of Flower Sweep from Closed Guard
The Flower Sweep is a very low risk sweep that is done from the closed guard. Although it is easy to execute, the timing in which you do the sweep is crucial to the successful execution. This video shows you the basic mechanics of the sweep, when to do the sweep, and how to force the sweep when t...
