Flower Sweep to Backtake using Cross Post
Backtakes
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2m 59s
When the opponent defends your flower sweep with a cross post, you can take the back by securing grips on the tricep of the cross post arm and the farside armpit area. Once these 2 grips are in place, you can move your hips around to the backside of his hips, or you can drag his hips down in front of your hips.
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