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Worm Guard Roll to Backtake or Wrenching Armbar

All VR Jiu Jitsu Instructionals • 4m 9s

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  • DLR to Worm Guard Roll to Back Sweep ...

    From De La Riva (DLR), you can enter the Worm Guard using his farside lapel. then roll forward to knock him backwards and end up in an Armbar or Triangle, depending on how he reacts.

  • Basic Worm Guard Entry and Back Sweep...

    When your opponent is standing and you have a lapel, you can enter the Worm Guard and do a back sweep, holding onto the lapel until you pass to mount.

  • Overcoming Stiff Arm while doing X Pa...

    When doing the X Pass using your hands on the opponent's hip and knee, he can place stiff arms onto your shoulder or hip to prevent your shoulder from connecting to his belly. To overcome this you can move into a knee ride position by circling back to his hips.