Up Next in All VR Jiu Jitsu Instructionals

• 

  06:12

  Williams Guard entry from Closed Guar...

  Williams Guard entry from Closed Guar...

  This is a basic Williams Guard entry from your closed guard. You can use it to enter the Omoplata submission hold

• 

  05:14

  Imanari Roll Basics - Part 2

  Imanari Roll Basics - Part 2

  Part 2 of 2. This video continues shows how to place your head and hands at the midway point of the roll. Then it shows you how to start the roll either from seated guard, on your knees, or on your feet.

• 

  02:57

  Imanari Roll Basics - Part 1

  Imanari Roll Basics - Part 1

  Part 1 of 2. How to do the Imanari Roll starting at the midway point of the roll off your back. This will help you understand the spinning part that does the knock down.