Maintaining Side Control
All VR Jiu Jitsu Instructionals
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3m 38s
This video shows the proper way to hold down side control using tightness instead of heavy smashing. Use the cross face to prevent him from turning into you, stay on the balls of your feet, and keep center of gravity very low.
Up Next in All VR Jiu Jitsu Instructionals
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Maintaining Good Back Control
To maintain good back control, you must ensure a good seat belt and a good chest-to-back connection with your shoulder glued to the back of the neck. When the opponent is trying to escape, keep a good chest-to-back connection regardless of the configuration of the hook.
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Grip Break - Sleeve and Collar using ...
When opponent grabs the hem of your sleeve (cross or same side), an easy grip break is to use 2 hands. You can also use 2 hands to break a collar grip (cross or same side).
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Omoplata from standing closed guard
When the opponent stands in your closed guard and you have a cross sleeve grip, you can grip the collar and underhook the leg to attempt a muscle sweep. But if the muscle sweep fails, you can feed the sleeve to the underhook hand and grip his collar. Then open your leg for an omoplata entry.
