Omoplata Sweep
All VR Jiu Jitsu Instructionals
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2m 34s
You can threaten the Omoplata shoulder lock as a means to achieve a sweep to a dominant position. When the opponent realizes it's an omoplata, he may defend by rolling forward. Get up into the bicep sandwich on his arm to control the top position.
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Pendulum Sweep
From closed guard, control opponent's arm on sweeping side and underhook opposite leg. angle body at right angle. Then use your leg as a pendulum to generate energy to sweep.
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Balloon Sweep from Spider Guard
When the opponent is standing in your spider guard, you can use the double sleeve grips to pull his hip weight forward onto your feet. Then you can catapult him over your head while pushing his sleeves towards your hips.
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Spider Guard Scissor Sweep
When your opponent is kneeling from within your spider guard, you can put one foot on the bicep and use the other foot to take away his base while you direct his bicep towards the sweep.
