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Counter the Omoplata with your own Omoplata
All VR Jiu Jitsu Instructionals
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4m 9s
When the opponent overhooks your leg while attempting an omoplata, you can secure a grip on his sleeve and roll forward into a counter of your own omoplata.
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Omoplata Escape by Rolling Over Far S...
You can escape the omoplata by rolling over your far shoulder and the immediately swing back onto your knees. You can then jump over his legs, to pass the guard.
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Omoplata Counter by Stepping Over Head
You can counter the omoplata by stepping both legs over the head and passing into side control.
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Positional Options from Omoplata Sweep
When the opponent rolls out of your omoplata submission attempt, secure the bicep sandwich to ensure he does not get up from the sweep. Then you can move to side control, mount, or move to the other side to attempt another omoplata submission.
