Live stream preview

Watch this video and more on VR Jiu-Jitsu Online

Watch this video and more on VR Jiu-Jitsu Online

Subscribe Learn more

Already subscribed? Sign in

Escape North South control using frames

All VR Jiu Jitsu Instructionals • 5m 12s

Up Next in All VR Jiu Jitsu Instructionals

  • Basic Side Control Escape to Guard us...

    When your opponent has a tight side control with head control, you must start with arm frames, and then bridge into him to add your knee, shin, or feet. Keep increasing the number of limbs to your frame until you have a guard.

  • Lasso Catapult Sweep on Standing Oppo...

    When your opponent is standing and you have double sleeve grip, you can do the Lasso Catapult Sweep by breaking his posture, securing a lasso and gripping his leg at the knee.

  • Lasso Sweep from Side Control

    When you have a lasso grip and your opponent attempts to pass to side control, you can use the lasso to disrupt his balance and get to his leg to flip him over your body.