Basic Side Control Escape to Guard using Frames
All VR Jiu Jitsu Instructionals
•
6m 23s
When your opponent has a tight side control with head control, you must start with arm frames, and then bridge into him to add your knee, shin, or feet. Keep increasing the number of limbs to your frame until you have a guard.
Up Next in All VR Jiu Jitsu Instructionals
-
Lasso Catapult Sweep on Standing Oppo...
When your opponent is standing and you have double sleeve grip, you can do the Lasso Catapult Sweep by breaking his posture, securing a lasso and gripping his leg at the knee.
-
Lasso Sweep from Side Control
When you have a lasso grip and your opponent attempts to pass to side control, you can use the lasso to disrupt his balance and get to his leg to flip him over your body.
-
Overcoming resistance to the Lasso Ca...
When the opponent attempts to swivel his hand to defend the Lasso Catapult Sweep, you secure your lasso grip by turning your palm to the ceiling and elbow to the mat. When he defends by pull his weight back, you can sit up and rock him forward to get a grip on his far leg.