Armbar from Triangle
All VR Jiu Jitsu Instructionals
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1m 59s
Attack the arm inside the triangle hold by lifting hips to apply pressure on the elbow. You can also isolate the arm by swinging the leg under the armpit over the head to squeeze your thighs for a tight finish.
Up Next in All VR Jiu Jitsu Instructionals
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Backtake from Mount
When you have mount and the opponent turns to one side in an effort to push one of your legs into a guard, you can trap him on his side and apply a giftwrap hold to and sit back to pull him onto the other side for back control.
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Backtake from De La Riva Baby Bolo
Backtake from De La Riva guard by making the DLR hook deep onto the far hip. Then apply crab ride hooks from behind, grab belt, and scoot over to back angle.
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Backtake from Side Control
When you have side control, you can push the opponent onto his side, apply a giftwrap, align your shin to his back, sit back, and pull him to the other side for the backtake.
