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Arm Triangle Choke from Side Control and tightening in kneeride or mount

All VR Jiu Jitsu Instructionals • 5m 10s

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  • Counter the Arm Triangle Escape with ...

    When you attempt the Arm Triangle Choke from mount, but your opponent swings his arm back in front of your face, you can immediately counter with an Ezikiel Choke. Maintain the head hug and bring your other arm over his shoulder. Then grab your own sleeve and apply the choke with either with the ...

  • Countering the Arm Triangle Bridge Es...

    When you locked on an Arm Triangle, and the opponent escapes by bridging away from the choke, you can counter in 3 ways. You can slap on a figure-four grip on his arm and do an Armbar or a Kimura. Alternatively, you can take the back slap on a seatbelt to secure the back.

  • Escaping the Arm Triangle hold by bri...

    When your opponent has locked in the Arm Triangle, you can escape by bridging your hips high and away from him while tucking your free arm under your ribs. This allows you to turn onto your knees to escape.